Weigh In record (no journal entry) for 02 July 2022
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80.3 kg
Lost so far: 5.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 35.06g | Prot: 69.68g | Carbs: 52.20g.
Dinner: Tomatoes, Prosecco, Sukhi's Chicken Tikka Masala, Siete Almond Flour Tortillas. more...
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Gaining 1.1 kg a Week
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sergeyd1812's Weight History
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