Weigh In record (no journal entry) for 02 July 2022
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68 kg
Lost so far: 6.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 69.46g | Prot: 40.35g | Carbs: 186.43g.
Breakfast: 炒青菜, iFit 海南雞油拌飯, 海南雞飯. Lunch: Mister Donut 雙層巧克力波提, Mister Donut 蜜糖波提, Mister Donut 豆香波提. more...
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Losing 2.1 kg a Week
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Elisha_Lin's Weight History
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