Weigh In record (no journal entry) for 03 July 2022
|
64.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 68.72g | Prot: 67.52g | Carbs: 63.32g.
Breakfast: Белый Город Молоко 2,5%, Сливочное Масло, Яйцо, Passim Рис Кубанский Круглозерный, Ярче Молоко 3,2%. Lunch: Alpro Soya Original Soya Drink. Dinner: Сыр Российский, Яйцо. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_julia2121_'s Weight History
|