Weigh In record (no journal entry) for 03 July 2022
|
72.3 kg
Lost so far: 9.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 43.71g | Prot: 98.71g | Carbs: 70.48g.
Breakfast: Помидоры, Жареное Яйцо, Кофе с Сахаром, Ласковое Лето Сыр Плавленный Дружба. Lunch: Сахар, Черника, Кролик, Кофе с Сахаром. Dinner: Жаренные Стрелки Чеснока, Сахар, Черника, Кета. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tandob.23's Weight History
|