Weigh In record (no journal entry) for 03 July 2022
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68.3 kg
Lost so far: 17.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 75.65g | Prot: 118.51g | Carbs: 158.78g.
Breakfast: Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Pommes de Terre Sautées. Lunch: McDonald's Sauce Pommes-Frites, McDonald's Nuggets (9), McDonald's Frites (Moyenne). Dinner: Nu3 Fit Protein Bar Satted Caramel, Charal Steak Haché 5%. Snacks/Other: Framboises, Carrefour Skyr Nature 0%. more...
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Losing 12.6 kg a Week
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Jus_tinee's Weight History
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