Weigh In record (no journal entry) for 03 July 2022
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55.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 64.13g | Prot: 69.28g | Carbs: 159.99g.
Breakfast: Garam, Telur Dadar, Quaker Instant Oatmeal Grain, Soyjoy Raisin Almond . Dinner: La Fonte Spaghetti, KFC Rice, KFC Dada Ayam. Snacks/Other: Naraya Fish Muruku Snack Otak-Ku. more...
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Losing 0.7 kg a Week
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nurulllllllllllllll's Weight History
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