Weigh In record (no journal entry) for 03 July 2022
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134.8 kg
Lost so far: 0.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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5526 kcal
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Fat: 292.76g | Prot: 200.20g | Carbs: 515.66g.
Lunch: Schwarzbrot, Olivenöl, Champignons, SPAR Kartoffel Püree, Hütthaler Putenknacker, Sauerrahm, Knoblauch, Avocado. Dinner: Hubers Puten Schinken, Ölz Toastbrot, Käse, Ketchup. Snacks/Other: Baklava, Ritter Sport Marzipan, Ritter Sport Nougat, Haselnusseis, Starbucks Cappuccino. more...
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Gaining 0.7 kg a Week
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shadow_10909's Weight History
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