Weigh In record (no journal entry) for 03 July 2022
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96.5 kg
Lost so far: 3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 120.10g | Prot: 133.54g | Carbs: 175.17g.
Breakfast: Lactal Pan con Salvado. Lunch: Bife de Chorizo, McCain Papas Fritas. Dinner: Salami, Empanada de Carne, Jumbo Empanadas de Carne. Snacks/Other: Factura con Crema Pastelera. more...
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Losing 0.2 kg a Week
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tinchodasso49's Weight History
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