Weigh In record (no journal entry) for 03 July 2022
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100 kg
Lost so far: 13 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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66 kcal
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Fat: 0.82g | Prot: 1.91g | Carbs: 12.65g.
Breakfast: White Bread . more...
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Gaining 0.1 kg a Week
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