Weigh In record (no journal entry) for 03 July 2022
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59.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 72.88g | Prot: 62.33g | Carbs: 204.98g.
Breakfast: Sambal Goreng, Kerupuk Putih, Telur Rebus, Nasi Goreng. Lunch: Slai O'lai SLAI O'lai BLUEBERRY, Tempe Bacem, Nasi Putih, Tumis Kangkung. Snacks/Other: J.CO Donat , Biskuat Coklat. more...
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Gaining 1.0 kg a Week
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Poppy Kausar's Weight History
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