Weigh In record (no journal entry) for 03 July 2022
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49.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 75.30g | Prot: 86.94g | Carbs: 310.43g.
Breakfast: Salsa Roja, Kellogg's Choco Krispis, Vaca Blanca Yogurt de Mora, Café con Azúcar Aligerado, Pre-Endulzado, Pan Dulce, Ejotes, Chorizo, Knorr Arroz con Tomate, Huevo Revuelto, Manzana. Lunch: Zumo de Limón, Chile Jalapeño, Del Monte Catsup, Aladino Crema de Cacahuate, Tortillas de Maíz, Muslos de Pollo (Asados o Cocidos), Papa Cocida, Caldo de Pollo con Verduras. Dinner: McCormick Mermelada de Fresa, Bolillo, Del Monte Catsup, Tortillas de Maíz, Jamón de Pavo, Aladino Crema de Cacahuate, McCormick Mermelada de Fresa, Bolillo. Snacks/Other: Sanissimo Tostadas de Maíz Horneadas, Marinela Chocotorro. more...
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Losing 3.5 kg a Week
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Demian BetVega's Weight History
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