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bbardakk24
Journal
03 Jun 22
bbardakk24's Journal, 03 Jun 22
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Weigh In record (no journal entry) for 03 June 2022
50.5 kg
Lost so far:
0 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2022:
2011 kcal
Fat: 108.90g | Prot: 58.95g | Carbs: 202.13g.
Breakfast:
Бутерброд с Яйцом и Сыром, Чай с Сахаром.
Lunch:
Корисна Кондитерська Батончик Фитнес, Чай с Сахаром, Бутерброд с Колбасой.
Dinner:
Перец Фаршированный Мясом и Рисом.
Snacks/Other:
Шоколадное Печенье, Конфета, Чай с Сахаром.
more...
1342 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
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bbardakk24's Weight History
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