Weigh In record (no journal entry) for 03 July 2022
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 7.26g | Prot: 39.07g | Carbs: 69.60g.
Breakfast: ПП Шаурма. Lunch: ПП Шаурма. Dinner: Малина, Чудо Чадо Пюре с Груш и Яблок без Сахара, Мёд, Галичина Йогурт Карпатський 3,0%, Белоцерковский Творог 0%. more...
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steady weight
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