Weigh In record (no journal entry) for 03 July 2022
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82.4 kg
Lost so far: 2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 41.45g | Prot: 61.22g | Carbs: 132.46g.
Breakfast: Nescafé Taster’S Choice. Lunch: Pollo o Pavo Agridulce, Pollo o Pavo Agridulce, Arroz Frito Chino. Dinner: Pollo o Pavo Agridulce, Arroz Frito Chino, Pollo o Pavo Agridulce. Snacks/Other: Barcel Takis Fuego. more...
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Losing 0.4 kg a Week
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