Weigh In record (no journal entry) for 04 July 2022
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92.9 kg
Lost so far: 2.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 28.95g | Prot: 47.55g | Carbs: 91.32g.
Breakfast: Leo Leo O'corn, Bimoli Minyak Goreng, Nasi Putih, Pepaya, Ikan Tongkol, Jagung Kecil/Tunas Jagung, Tempe Goreng, Nasi Putih. more...
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Gaining 2.6 kg a Week
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Call me Aru's Weight History
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