Weigh In record (no journal entry) for 29 June 2022
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85.0 kg
Lost so far: 8.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 60.51g | Prot: 90.53g | Carbs: 105.60g.
Breakfast: ON 白金級水解乳清蛋白-巧克力, 蛋餅. Lunch: 八方雲集 豆漿, 八方雲集 招牌水餃. more...
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Losing 0.4 kg a Week
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twfishegg's Weight History
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