Weigh In record (no journal entry) for 04 July 2022
|
89.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 70.19g | Prot: 97.68g | Carbs: 106.00g.
Lunch: Пастилушка Пастила, Беккер Ши Баурсак , Сливы, Абрикосы, Вареное Яйцо, Говядина Отварная, Борщ с Говядиной. Dinner: Абрикосы, Сливы, Вареное Яйцо, Конина Вареная, Борщ с Говядиной. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadeka2009's Weight History
|