Weigh In record (no journal entry) for 03 July 2022
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72 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 38.26g | Prot: 56.33g | Carbs: 131.38g.
Lunch: Tomates Cherry, Lechuga, Brazo de Reina, Sudado de Pescado, Pisco Sour. Dinner: Lider Palta Hass, Cuscús (Cocidos), Quillayes Queso Ricotta Light, Chef Aceite de Oliva Extra Virgen, Loncoleche Crema 10% Materia Grasa, Cebollas, Zapallo Hervido, Cecinas Llanquihue Salchicha Vienesa Tradicional, Quillayes Queso Mozzarella Granulado, Tomate Triturado (Enlatados), Albahaca, Jumbo Baguette. Snacks/Other: Mizos Popped , Receta del Abuelo Pechuga de Pavo Cocida Corte Pluma, Colun Queso Light Probiótico. more...
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Losing 0.8 kg a Week
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Isadelapaz's Weight History
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