Weigh In record (no journal entry) for 04 July 2022
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67 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 32.12g | Prot: 49.10g | Carbs: 150.70g.
Breakfast: Bakso Ayam, Lemonilo Mie Goreng Pedas Korea. Lunch: Sambal Goreng Kentang, Urap, Tempe Goreng, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tempe Goreng Tepung, Pepaya Muda, Nasi Putih (Butir-Sedang, Dimasak). more...
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steady weight
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bibila26's Weight History
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