Weigh In record (no journal entry) for 03 July 2022
|
57.5 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
855 kcal
|
Fat: 28.42g | Prot: 29.50g | Carbs: 119.10g.
Lunch: 星巴克 经典菠萝包, 全家 滑蛋牛肉饭. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|