Weigh In record (no journal entry) for 04 July 2022
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65.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 81.23g | Prot: 44.14g | Carbs: 184.48g.
Breakfast: Kawa z Mlekiem i Cukrem, Chleb Pszenno-Żytni, Chrzan, Awokado, Jajko Gotowane. Lunch: Ciasto 3 Bit. Dinner: Provitus Kapusta Młoda z Koperkiem, Ziemniaki. Snacks/Other: Biedronka Chleb Żytni 100%, Sałatka Grecka, Jajko Gotowane, Pilos Chłodnik z Buraczkami. more...
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1929 kcal
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Exercise:
Grocery Shopping - 2 hours and 28 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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lilleczka's Weight History
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