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Montag 🤷🏽♀️
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81.5 kg
Lost so far: 6.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 46.66g | Prot: 163.54g | Carbs: 271.86g.
Breakfast: ESN Flav'n Tasty New York Cheesecake, Milsani Magerquark, Wassermelone, Kaffee mit Milch, Milch 1,5%, ESN Designer Whey Protein Vanilla Milk. Lunch: Griesson Soft Cake Orange, Edeka Tortellini Carne, ORO di Parma Tomaten Stückig mit Basilikum. Dinner: Wassermelone, Banane, Putenbrust Fleisch, Champignons, Gouda. Snacks/Other: Gut & Günstig Müsliriegel Schoko. more...
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2524 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour and 20 minutes, Horseback Riding - 30 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Multigirl80's Weight History
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