Weigh In record (no journal entry) for 26 August 2014
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96.7 kg
Lost so far: 7.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 104.61g | Prot: 54.72g | Carbs: 126.50g.
Breakfast: Snak Club Raw Almonds, Sabra Roasted Red Pepper Hummus, Tortilla Chips (White Corn). Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Snacks/Other: Cheddar Cheese. more...
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Losing 0.6 kg a Week
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zapatista's Weight History
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