Kootakun's Journal, 04 Jul 22

Weigh In record (no journal entry) for 04 July 2022
143 kg Lost so far: 10 kg.    Still to go: 68 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
1255 kcal Fat: 22.37g | Prot: 102.87g | Carbs: 160.89g.   Breakfast: Nybergs Deli Fläskytterfile, Risberg Panko. Dinner: Vitt Ris (Långkornigt, Kokt). more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kootakun's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.