Weigh In record (no journal entry) for 01 July 2022
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83.9 kg
Lost so far: 21.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 89.18g | Prot: 48.51g | Carbs: 173.86g.
Breakfast: Vino Blanco de Mesa, Zumo de Naranja Natural, Aldi Bretzel, Salchicha o Hot Dog. Lunch: Empanada de Verdura, Empanada de Carne, Cerveza. more...
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Gaining 9.1 kg a Week
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NIKO1972's Weight History
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