daisylongga's Journal, 04 Jul 22

Weigh In record (no journal entry) for 04 July 2022
56.4 kg Lost so far: 40.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
993 kcal Fat: 30.45g | Prot: 24.76g | Carbs: 145.60g.   Lunch: Indofood Doritos Barbeque, Nabati Nextar Nastar, Sari Roti Sandwich Krim Keju, Sosro Teh Botol, Sari Roti Roti Isi Coklat, Vegetable Soup (Home Recipe), KFC Perkedel, Hoka Hoka Bento Nasi Putih. more...
Losing 0.7 kg a Week



     
 

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daisylongga's Weight History


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