Weigh In record (no journal entry) for 04 July 2022
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69.3 kg
Lost so far: 16.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 97.98g | Prot: 115.28g | Carbs: 149.30g.
Breakfast: La Vie Claire Psyllium Blond, Sojasun Lait de Soja au Chocolat, Nu3 Fit Protein Bar Satted Caramel. Lunch: Lidl Pavé de Saumon, Courgette, Monoprix Beurre Doux. Dinner: California Maki, Planet Sushi California Tiger . more...
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Gaining 7 kg a Week
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Jus_tinee's Weight History
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