Gabrielle Cangussu's Journal, 04 Jul 22

Weigh In record (no journal entry) for 04 July 2022
72.5 kg Lost so far: 2.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
1944 kcal Fat: 125.11g | Prot: 163.65g | Carbs: 42.39g.   Breakfast: Azeitonas Verdes, Red Fish. Lunch: Abacate. Dinner: Brócolos. Snacks/Other: Continente Coco Ralado, Iogurte Natural, Azeite, Carne de Porco do Lombo, Moser Roth Chocolate Preto 85%, Lidl Queijo Mozzarella . more...
Losing 2.1 kg a Week

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Gabrielle Cangussu's Weight History


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