Weigh In record (no journal entry) for 04 July 2022
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71.1 kg
Lost so far: 28.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 13.26g | Prot: 20.77g | Carbs: 64.61g.
Lunch: Cabai Merah Besar, Bawang Bombay Dimasak , Saori Saus Lada Hitam, Tahu, Nasi Putih, Telur Dadar, ABC Saus Sambal , Mentimun (dengan Kulit). more...
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Losing 7 kg a Week
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dellalestari109's Weight History
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