Batoev's Journal, 29 Jun 22

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Weigh In record (no journal entry) for 29 June 2022

84.3 kg Lost so far: 3.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:

1377 kcal

Fat: 75.10g | Prot: 48.84g | Carbs: 126.35g. Lunch: Буше Круассан с Миндальным Кремом. Dinner: Перловый Суп, Фермер-Центр.Рф Сметана 10%, Фермер-Центр.Рф Творог 5%. Snacks/Other: KDV Миндальный Батончик Nut N Go, Добрый Сок Апельсиновый Pulpy, Красная Звезда Конфеты Птичье Молоко. more...

2352 kcal

Exercise: Бег - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Batoev's Journal, 29 Jun 22

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Batoev's Weight History