Weigh In record (no journal entry) for 04 July 2022
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68.4 kg
Lost so far: 6.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 34.19g | Prot: 51.15g | Carbs: 86.06g.
Breakfast: iseLect 拿鐵咖啡, 全家 茶葉蛋（全家）, 烤地瓜. Lunch: 高麗菜, 全家 茶葉蛋（全家）, 7-11 美威香烤鮭魚排, 皇宮菜, 炒高麗菜. Snacks/Other: Godiva 醇享系列90%黑巧克力, 大潤發 皮蛋. more...
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Gaining 1.4 kg a Week
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Elisha_Lin's Weight History
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