Weigh In record (no journal entry) for 04 July 2022
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64.9 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 16.40g | Prot: 4.97g | Carbs: 20.22g.
Dinner: Cantadou 4 Peppar, Glocken Gold Multivitamin Fruktdryck, Ryvita Multigrain. Snacks/Other: Ferrero Rocher. more...
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Losing 1.8 kg a Week
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Smulan121's Weight History
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