margodina914's Journal, 04 Jul 22

margodina914's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 July 2022

113.9 kg Lost so far: 41.6 kg. Still to go: 43.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:

1921 kcal

Fat: 100.74g | Prot: 81.53g | Carbs: 185.22g. Breakfast: Epica Йогурт Груша Ваниль Грецкий Орех XL. Lunch: Б.Ю. Александров Сырок Творожный в Молочном Шоколаде 26%, Цезарь Салат. Dinner: Народное Здоровье Гематоген Детский, Кукуруза Вареная, Сметана , Табрис Пельмени , Табрис Пельмени с Мраморной Говядиной, Банан. Snacks/Other: Абрикос, Ежевика, Pure Protein Печенье. more...

239 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

margodina914's Weight History

View Complete History

margodina914's Journal, 04 Jul 22

Submit a Comment

margodina914's Weight History