Weigh In record (no journal entry) for 04 July 2022
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87.4 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 5.00g | Prot: 51.00g | Carbs: 4.00g.
Breakfast: Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla. Lunch: Core Nutritionals Protein Powder. more...
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Gaining 1.9 kg a Week
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estanton100's Weight History
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