Weigh In record (no journal entry) for 04 July 2022
|
50.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1929 kcal
|
Fat: 63.17g | Prot: 90.27g | Carbs: 258.68g.
Breakfast: Aladino Crema de Cacahuate, McCormick Mermelada de Fresa, Tortillas de Maíz, Jamón de Pavo, Del Monte Catsup, Jamón de Pavo, Huevo Revuelto, Knorr Arroz con Tomate. Lunch: Del Monte Catsup, Zumo de Limón, Tortillas de Maíz, Col, Ejotes, Zanahoria Cocida, Papa Cocida, Calabaza, Caldo de Pollo con Verduras, Alitas de Pollo. Dinner: Jamón de Pavo, Los Volcanes Queso Oaxaca, Tortillas de Maíz, McCormick Mermelada de Fresa, Aladino Crema de Cacahuate, Bolillo. Snacks/Other: Naranjas. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|