Weigh In record (no journal entry) for 04 July 2022
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52.5 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 47.83g | Prot: 62.24g | Carbs: 99.08g.
Breakfast: Berry Nuts Granola , Danone Oikos Griego Natural (125g), Plátano, Papaya, Alioli, Queso Manchego, San Rafael Balance Pechuga de Pavo. Lunch: Morama Empanizador , Carne Molida de Res (90% Magra / 10% de Grasa), Betabel, Calabacitas, Huevo. Dinner: Huevo, La Costeña Salsa de Chile de Árbol , Clara de Huevo, Lechuga de Hoja Verde, Espinacas, Mostaza Dijon, Alioli, Okko Semilla de Girasol, Arándanos, Bionda Requesón. Snacks/Other: Jugo de Naranja, Kirkland Signature Peanut Butter, HEB Rice Cakes. more...
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Gaining 0.3 kg a Week
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paulinaiturraldem's Weight History
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