Weigh In record (no journal entry) for 04 July 2022
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81.3 kg
Lost so far: 11.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 52.98g | Prot: 91.68g | Carbs: 185.52g.
Breakfast: Banana, Queijo Mozzarella, Ovo, Rocha Tapioca. Lunch: Friboi Carne Moída Patinho, Urbano Arroz Integral. Dinner: Hershey's Chocolate 60% Caramelo Salgado, Omelete. Snacks/Other: Frimesa Iogurte Zero Ameixa, Da Magrinha Granola sem Adição de Açúcar , Banana, Ovo, Pão Integral. more...
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Losing 0.4 kg a Week
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marialuizacvicentr's Weight History
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