Weigh In record (no journal entry) for 29 June 2022
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64.4 kg
Lost so far: 0.5 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 71.69g | Prot: 46.55g | Carbs: 138.88g.
Lunch: Кефир 1%, Индейка Тушеная, Рис Отварной, Песочное Печенье, Lindt Линдор. Dinner: Lindt Линдор, Капучино, Абрикос, Майонез, Пельмени (Жареные, с Мясом). more...
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steady weight
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