Weigh In record (no journal entry) for 28 June 2022
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64.4 kg
Lost so far: 0.5 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 75.90g | Prot: 44.75g | Carbs: 112.19g.
Breakfast: Сарафаново Йогурт Термостатный 1,5%, Песочное Печенье, Lindt Линдор. Lunch: Индейка Тушеная, Рис Отварной, Сыр, Mission Deli Пшеничная Лепешка. Dinner: Майонез, Капучино, Lindt Линдор. more...
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Gaining 0.4 kg a Week
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