Weigh In record (no journal entry) for 24 June 2022
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64.2 kg
Lost so far: 0.7 kg.
Still to go: 64.2 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 46.64g | Prot: 44.49g | Carbs: 97.58g.
Breakfast: Пирожное Заварное, Оливковое Масло, Рис Отварной, Индейка Тушеная. Dinner: Сыр Колбасный, Макароны Отварные. more...
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Losing 0.4 kg a Week
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