Weigh In record (no journal entry) for 04 July 2022
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84.7 kg
Lost so far: 18 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 65.89g | Prot: 81.22g | Carbs: 160.52g.
Breakfast: Taco, Lala Lala 100 sin Lactosa +Proteína Light, Chispas de Chocolate, Yoplait Disfruta con Trozos de Fresa, Nestlé Cereal Fitness Original. Lunch: Café, Pan Dulce, Taco. Dinner: Carne de Res Molida (70% Magra /30% de Grasa), Soja Texturizada, Tortilla de Maíz, Salsa de Tomate con Chile Casera, Nopales, Huevo Revuelto, Sardinas en Aceite (Enlatadas). more...
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Losing 1.0 kg a Week
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Felipe331's Weight History
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