Weigh In record (no journal entry) for 04 July 2022
|
78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 46.56g | Prot: 39.47g | Carbs: 112.10g.
Breakfast: التفاح, بطيخ. Lunch: سلطة المعكرونة مع اللحم. Dinner: جبنة بيضاء جبنة, عيش مرحرح. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salwa khaled's Weight History
|