Weigh In record (no journal entry) for 04 July 2022
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63.9 kg
Lost so far: 3.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 39.56g | Prot: 40.20g | Carbs: 79.05g.
Breakfast: Caffè Zuccherato, Divella Ottimini Integrali con Gocce di Cioccolato, Selex Latte Parzialmente Scremato. Lunch: Selex Mozzarella Light, Bonduelle Iceberg, Morato American Sandwich Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Selex Yogurt Greco Magro Caffe. more...
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Losing 0.1 kg a Week
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memole791's Weight History
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