Weigh In record (no journal entry) for 02 July 2022
|
69.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 27.29g | Prot: 20.01g | Carbs: 65.73g.
Lunch: Purê de Batatas (com Leite Integral e Manteiga), Baião de Dois, Frango (Empanado e Frito), Couve Manteiga Refogada. Snacks/Other: Lacta Bombom Sonho de Valsa, Mexerica. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brubssimas's Weight History
|