Weigh In record (no journal entry) for 04 July 2022
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85.8 kg
Lost so far: 4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 56.13g | Prot: 104.74g | Carbs: 103.21g.
Breakfast: Alpura Leche Deslactosada, Tortillas de Maíz, Nutrioli Aceite de Soya, Huevo. Lunch: Habaneras Galletas Integrales, Nutrioli Aceite de Soya, Brócoli, Calabacitas, Pechuga de Pollo sin Piel. Dinner: Optimum Nutrition Gold Standard 100% Whey Protein, Aguacate, Tortillas de Maíz, Nutrioli Aceite de Soya, Huevo, Manzana. more...
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Gaining 0.9 kg a Week
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karlaliz27's Weight History
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