Weigh In record (no journal entry) for 04 July 2022
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48.5 kg
Lost so far: 15.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 60.82g | Prot: 45.05g | Carbs: 145.96g.
Breakfast: Azúcar, Café, Bimbo Negrito. Lunch: Okko Semilla de Girasol, Fresh Gourmet Crutones Sabor Italiano, Jamón de Pavo, Queso Panela, Herdez Granos de Elote , Calabacitas, Espinacas, Brócoli. Snacks/Other: Galletas de Chocolate (Blandas), Herbalife Barra de Chocolate, Jarabe de Chocolate, Chantilly Crema Vegetal Batida Tipo Chantilly, Helado de Chocolate. more...
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Losing 0.2 kg a Week
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dulce14andy's Weight History
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