Weigh In record (no journal entry) for 05 July 2022
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95 kg
Lost so far: 7 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 81.04g | Prot: 91.71g | Carbs: 200.85g.
Breakfast: Bakpia, Combro, Telur Rebus Lunak. Dinner: Indomie Mi Goreng, Bakso dengan Saus (Campuran). Snacks/Other: Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula). more...
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Gaining 0.6 kg a Week
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Nadine Tiani's Weight History
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