Weigh In record (no journal entry) for 05 July 2022
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87.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2641 kcal
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Fat: 62.61g | Prot: 147.59g | Carbs: 359.47g.
Breakfast: Ägg, Jordnötssmör, AXA Fiberberikade Havregryn. Lunch: Olivolja, ICA Jasminris, Kycklingfilé. Dinner: Arla Lätt Crème Fraiche, Kycklingfilé, ICA Basic Tagliatelle. Snacks/Other: Kokt Ägg, Rostat Bröd. more...
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Losing 1.9 kg a Week
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AntonRosendahl's Weight History
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