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tes
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65.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 45.02g | Prot: 52.17g | Carbs: 118.55g.
Breakfast: J.CO Donat . Lunch: Egg Omelet or Scrambled Egg, Beef, Bamboe Bumbu Empal, White Rice. Dinner: Soto Ayam, Adabi Ketupat Mini . more...
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Losing 0.2 kg a Week
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