Weigh In record (no journal entry) for 05 July 2022
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 96.84g | Prot: 71.66g | Carbs: 43.74g.
Breakfast: Chouriços, Ovo Mexido. Lunch: Carne de Porco do Lombo, Brócolos Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Abacates. more...
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Losing 2.8 kg a Week
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Gabrielle Cangussu's Weight History
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